Services & Rates
1/2 Hour Tailored Massage
A Massage tailored to fit your individual needs by combining a wide variety of techniques to assist you in achieving and maintaining an optimal state of wellness.
A tailored Massage is a therapeutic session that combines modailities such as Deep Tissue, Sports, Swedish, Clinical, Joint Mobilization, Myofascial, Cryotherapy, Trigger Point, Cross-Fiber mixed with Therapeutic and Relaxation techniques or can be tailored per your request offering you the most out of your session.
1 Hour Tailored Massage
A Massage tailored to fit your individual needs by combining a wide variety of techniques to assist you in achieving and maintaining an optimal state of wellness.
A tailored Massage is a therapeutic session that combines modailities such as Deep Tissue, Sports, Swedish, Clinical, Joint Mobilization, Myofascial, Cryotherapy, Trigger Point, Cross-Fiber mixed with Therapeutic and Relaxation techniques or can be tailored per your request offering you the most out of your session.
1 1/2 Hour Tailored Massage
A Massage tailored to fit your individual needs by combining a wide variety of techniques to assist you in achieving and maintaining an optimal state of wellness.
A tailored Massage is a therapeutic session that combines modailities such as Deep Tissue, Sports, Swedish, Clinical, Joint Mobilization, Myofascial, Cryotherapy, Trigger Point, Cross-Fiber mixed with Therapeutic and Relaxation techniques or can be tailored per your request offering you the most out of your session.
Package (5) 1 Hour Massages
Buy 4 1-Hour Massages and get 1 1-Hour Massage FREE
Package (5) 1-1/2 Hour Massages
Buy 4 1-1/2 Hour Massages and get 1 1-1/2 Hour Massage FREE
Military Discount
DISCOUNT AVAILABLE: Military (Active, Reserve and Retired), First Responders, DOD and dependents. *Must Show I.D.
1/2 Hour $30.00 (Reg. $40.00)
1 Hour $60.00 (Reg. $70.00)
1 1/2 Hour $85.00 (Reg. $95.00)
2 Hour $115.00 (Reg. $125.00)
Buy 4 Get 1 Free (1 Hour Massage) $240.00 (Reg. $280.00)
Buy 4 Get 1 Free (1 1/2 Hour Massage) $340.00 (Reg. $380.00)
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Relaxation Massage/Swedish Massage
Relaxation massage is essentially the same as a gentle Swedish Massage that uses smooth, gliding strokes. The primary purpose will be to help you relax while the massage therapist moves at a slower pace and uses a light pressure. During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won't push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Stretching (Stand Alone Service)
STAND ALONE STRETCHING. At the time of the appointment, we will work together to decide which areas need stretching according to your needs. This type of stretching is not a full-body stretching but, rather a targeted stretching routine that will help you achieve the relief your body needs. Please wear comfortable clothing that will not restrict movement. This type is stretching is done fully clothed.
This type of stretching is called PNF or proprioceptive neuromuscular facilitation stretching, which is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation. PNF technique the optimal stretching method is to increase range of motion, especially in short-term changes. Generally an active PNF stretch involves a shortening contraction of the opposing muscle to place the target muscle on stretch. This is followed by an isometric contraction of the target muscle. PNF can be used to supplement daily stretching and is employed to make quick gains in range of motion to help athletes improve performance.
MediCupping/Cupping
MediCupping is a vacuum therapy that is a modern use of an ancient tool that possess the benefits of traditional use, along with many incredible new applications. This therapy utilizes glass or plastic cups and a vacuum pistol, bulb or machine to create suction on the body surface and is more effective than stagnate cupping techniques. We also offer rubber and polycarbonate cups that also generate the same results of flame cupping. Not only are rubber pumps effective, but they can also offer a deep tissure massage. These cups are moved over the skin using gliding, shaking, popping and rotating techniques while gently pulling up on the cup, and are parked for a short time to facilitate joint mobilization or soft tissue release. This suction can reach deep into the soft tissue or can work superficially to pull inflammation and toxins toward the surface so that the skin and lymphatic system can readily eliminate them. Scar tissues often release quickly, despite the age of the injury or keloid tendencies.
One of the most amazing aspects of medicupping is the "separation" that the vacuum produces in tissue layers. This enables water absorption and renewed blood flow to undernourished and dehydrated tissue, which is invaluable in pre- and post-surgery treatments. It is becoming evident that separation of fused, congested soft tissue and increase in tissue function can be a catalyst for change in many current health conditions. MediCupping can be used safely on children, adults and elderly persons.
The benefits of medicupping and cupping is especially beneficial for athletes because it reduces tension and loosens tight muscles which is a beneficial for events and event training. With cupping the body tissues receive more blood and hydration. Cross-Fiber cupping can be used to help break up scar tissue. Excess fluids are removed, and the area is left in a better condition than before cupping. With improved hydration and blood flow, you will also find that inflammation decreases your session. Cross-Fiber cupping can be used to help break up scar tissue,
A concern that most people have is the marks that cupping leaves on your body. Such as the cupping marks on Michael Phelps at the Olympics or other celebrities that have been seen having on their bodies.
Please note that the marks aren’t painful in any way. When the cups are first applied, you may feel some tightness in the skin. However, this fades.
These marks will look and feel swollen immediately after the treatment. However, within the 24 hours after treatment, you will notice more color coming through and different shades which will gradually fade and some will fade sooner than others. This is due to the toxins and tension in the body. They will generally disappear for most people after five days.
Since cupping has a plethora of benefits such as reduced inflammation, improved blood flow and circulation it is an excellent modality to explore. Just note that cupping is the reverse of massaging. Rather than applying pressure, it pulls the muscles, skin, and tissue upwards creating a lasting effect and release.
Book your cupping session now by pressing the "Schedule Appointment" button below.
Cold Laser Therapy
What is Cold Laser?
Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light. The technique is called “cold” laser therapy because the low levels of light aren’t enough to heat your body’s tissue. During this procedure, different wavelengths and outputs of low-level light are applied directly to a targeted area. The body tissue then absorbs the light. The red and near-infrared light causes a reaction, and the damaged cells respond with a physiological reaction that promotes regeneration. Although you’ll feel the laser device touching your skin, the procedure is painless and noninvasive. There will be no sound and you’ll feel no vibration or heat. Each treatment typically takes only a few minutes.
How Does Laser Therapy Work?
Lasers are amplified light energy that is focused on an area. They speed tissue healing by flooding injured tissue with photons to stimulate healing in damaged cells and increase circulation. The body’s natural healing response relieves pain, improves function, and reduces swelling without medication or surgery. The therapeutic effect of cold laser therapy continues for 18 to 24 hours treatment and your body continues to benefit from the metabolic effect.
What is Cold Laser Used For?
The main uses for cold laser therapy are tissue repair and relief from pain and inflammation treatment of minor injuries and sprains, aches, and pains. Treatments include but are not limited to; low back pain, knee pain, neck pain, arthritis pain, bursitis, sprains and strains, chronic injuries, carpal tunnel syndrome, tennis elbow, plantar fasciitis, sciatica, myofascial pain, fibromyalgia, sports injuries, frozen shoulder, tendinitis, TMJ, muscle spasms, migraines, most joint, muscle, circulatory and inflammatory conditions, soft tissue injuries, wound healing, post-surgical recovery, decrease trigger point sensitivity, stimulate acupressure points to decrease muscle and joint pain, increase blood flow, reduce inflammation, improve nerve function and repair, increase energy production (ATP and cellular level), reduce fibrous tissue formation, promote healing and increases flexibility and mobility when combined with therapeutic exercise and stretching.
Myofascial Release
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.